It is very important to know the symptoms of food poisoning and how to deal with this disease

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It is very important to know the symptoms of food poisoning and how to deal with this disease

During the rainy season in Pakistan, government hospitals generally declare an emergency to deal with food poisoning as this dangerous disease can be fatal if not controlled immediately. This article will discuss the symptoms of food poisoning on the body and how to deal with them so that you can better help yourself and those close to you in an emergency.

Food poisoning and its symptoms

The most common cause of foodborne illness, commonly called food poisoning, is contaminated food, stale food, or food containing contaminants, and common symptoms include diarrhea, vomiting, and nausea. The disease also causes abdominal pain, loss of appetite, moderate fever, weakness, and headache.

If food poisoning escalates to a dangerous level, there is a risk of death. In such cases, the following symptoms develop in the body:

Diarrhea that lasts longer than 3 days
Fever with a temperature above 101.5
Make it difficult to see and speak
Excessive dehydration means a lack of water in the body which causes dry mouth and no urination or very little urination and dehydration etc.
Bleeding in the urine
These are the symptoms in which it is very important to take the patient to the emergency room immediately otherwise the disease can become fatal.

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Causes of food poisoning

Food poisoning is usually caused by germs such as bacteria, parasites, and viruses, of which bacterial food poisoning is the most common. Poisoning is caused by a number of viruses, including Norov and Norwich viruses.

How our food is contaminated with germs

Patho genes are found in almost every human food but are usually eliminated by rising temperatures during cooking. Food spoilage can lead to food poisoning and stale food is a major cause of food poisoning.

How to deal with this disease

Doctors recognize this disease by looking at your symptoms and if the disease is more severe then they test your blood and stool etc. as well as urine samples to find out the real cause of dehydration. But the disease is usually treated at home and usually heals in 3 to 5 days.

If a person develops food poisoning, it is very important for him to drink as much water as possible to prevent dehydration, such as energy drinks that contain a lot of electrolytes. Salt etc. can be obtained without a prescription), fruit juices, coconut water (it restores carbohydrates in the body and eliminates fatigue), etc. are very useful.

In such cases, tea and coffee are harmful, but coffee, especially mint, cinnamon, small cardamom, etc., coffee is helpful in curing a bad stomach.

Without a prescription at the pharmacy, you can find medicines for diarrhea such as Amodem and Peptobsmol which help in controlling diarrhea and nausea but it is better to consult your doctor before using them for diarrhea and vomiting, etc. They release toxins from the body and can be harmful if stopped with medication.

After food poisoning, the patient needs a lot of rest and if there is severe dehydration during food poisoning, then drops like glucose are also applied as directed by the doctor.

What to eat after food poisoning

After this disease, it is better to consume soft and digestible food for some time and not to eat hard food like bread and meat, etc. till it is completely healed. Use more boiled potatoes, mashed fruits, chicken juices, etc.

Protect your stomach during and after food poisoning from foods that include milk and cheese and dairy products, fatty foods, too many sweets, too many spicy foods, and fried foods.

How to avoid food poisoning

Wash your food thoroughly before cooking and do not use unpacked items sold in the market during the rainy season and wash your hands thoroughly before eating and follow the principles of hygiene.

Note: As soon as you see the symptoms of food poisoning, go to the doctor immediately so that he can prevent the disease from progressing and dehydration and prevent a dangerous situations.

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